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A calling to Shambhala.. the inner sense of our alignment to soul and destiny.

Join us for a 7 day Waves level 5Rhyhtms® retreat in lovely Shangdi La Village in Pokhara Nepal overlooking the lake and the magnificent mountains An invitation to explore a deep reverence for life, for earth in harmony for spirit and the engagement of being profoundly alive and owning our congruity in the collective soul. A retreat for listening to our inner wisdom, through our embodied movement processes, connection and curiosity, with an alignment towards clearing impasses to fulfillment and wholeness.

A full week of immersion helps us to meet and release the places that confine our greater vision and allows us to open through heart and soul to our deepest relevance.  

With approaches both as ancient as the land we’re on, and revelational and evocative of our current times this is a dance of reverence and devotion, playfulness and presence that is tailored uniquely to our group.

​Meeting our selves through all aspects of our lives, we've arrived here. A place where we dance our true essence, listen within and to one another in a heartful space and move toward what has ​created fear and resistance in the past to embrace compassion from within and transform. With heart centered guidance from Jo and live music from Ryan Herr join a week in sanctuary, where we'll dance in the presence of great mountains, walk on paths traversed by pilgrims for millennia and move with kindness from our histories into our fulfillment. 

With approaches as ancient as the land we’re on, and as revelational as our current times, this is a dance of reverence and devotion, playfulness, presence that is tailored uniquely to our group. We are creativity in motion, enjoy the chance for reflection and integration while allowing our inner wisdom through embodied movement processes, connection and curiosity, as we share words, images with an alignment towards clearing challenges to congruity in our lives; we gather with reverence for life, for spirit, for the earth in harmony.

​What aligns us to the realization of our deeper dreams and aspirations?

How do we achieve a true sense of satisfaction and fulfillment in life? 

How do we create actual shifts in our future and present relationships; to self, to other, to the world?

Profound experiences unfold on the dance floor where transformations can occur in an instant. 

Having a week on retreat to meet and release the places that confine our greater vision allows us time and space to open to our vital relevance with ease and support.

I also value offering retreats in other lands where the entire perspective on spirit and embodiment has had different foundations for millennia, and where the sense of relationship to the earth is also profoundly influential on how we meet ourselves.  

The land has been a calling of inner wisdom bringing pilgrims from around the world; for many it is their culmination of a life of prayer. and for us a place to move in wonder and inclusion.

The extraordinary music of Ryan Herr will take us to depths and heights as he symbiotically creates his hauntingly beautiful and deeply moving soundscapes to support our journey.

This is a weaving of passions; exploring within as we are supported harmoniously.

If you are familiar with the concepts of epigenetics and transformation through meditation, join us as we meet these processes with full embodied participation and intention for a truly revelatory week. We can and will transmute past beliefs and limitations on a cellular level, with loving support and guidance.

I've journeyed to heights of ecstasy with Ryan's music and it's an honor and precious privilege to have his perceptive presence with us. 

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