Simply Heartbeat
Heartbeat
DESCRIPTION
An introduction to the Heartbeat map of the 5Rhythms practice where we explore how we experience the core emotions of Fear, Anger, Sadness, Joy & Compassion and put them into movement. Come join us and lets put our suffering and liberation into art on the path to collective freedom.
NOTES
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves