Shadows
Waves
DESCRIPTION
Two days in which we will move together and explore
the ‘flip side’ of the 5Rhythms.
We will use Gabrielle’s ‘Shadow maps’ to uncover the parts of ourselves we keep hidden, to let them dance
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.