Step into a full-body exploration of the 5Rhythms, where movement becomes a language of self-discovery. Through breath, feet, and flow, we’ll root ourselves in the earth, find our center, awaken inner power, and open our hearts to visionary expansion. This workshop invites you to embody your essence—rooted, centered, powerful, and fully alive in love.
Join us for a day of moving beyond the mind, dancing through each rhythm to peel away layers and release the blocks that are ready to be freed through movement and self-expression.
Wear easy to move in clothing and layers. Things can get sweaty and when we slow down, one can get cold. And bring your water bottle!
50% refund 3 weeks before workshop
No refund week of.