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5Rhythms Workshop


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Seed, Stalk, Flower

Waves
5 Apr 2014
Location: Exhale Yoga Studio, Cranbrook BC, Canada Suite 201-14A 13th Ave S,
Cranbrook, British Columbia, Canada
Organizer: Michelle Heinz


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DESCRIPTION

There is an order in life, a cycle—a beginning, a middle, an end. Using the cycle of the flower as a metaphor, we give birth to a new self by examining who we are through each of the 5Rhythms: Flowing Staccato Chaos Lyrical and Stillness. We will practice letting go of the past and embracing the truth that everything and everyone is impermanent. All moments, all ideas—positive or negative—fade away. Do you hold on tightly or have you learned to dance through the theatre of life? We will dance, explore our own mortality, fall in love with the miracle of life, and reinvent ourselves throughout this workshop. This 5Rhythms workshop theme was inspired by the Japanese Butoh tradition.

NOTES

Workshop runs from 12-6pm Early bird price until March 6th is $95, $110 thereafter

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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