The 5Rhythms® is a simple, powerful movement practice which guides us to re-connect with our innate body-knowledge, wellness, and wisdom. This workshop will be both an introduction and a deep dive into Gabrielle Roth’s healing movement work. Joanne teaches 5Rhythms (Waves and Heartbeat levels) with a deep respect for the transformational nature of this practice, and for the unique discovery process of each participant. Her teaching is rooted in a lifelong engagement with her own personal work. Since 2001 she has held a steady space for the growth and evolution of a robust dance community in Victoria, BC, and has shared her love of this practice with students across North America.
Tuition: $135 if paid by October 1st | $160 after