5Rhythms Workshop
Rockin' The Rhythms
Waves
5 Jun 2015 - 6 Jun 2015
Location: Studio NIa
Santa Fe, New Mexico, United States
Organizer: Studio Nia
Website: http://www.visudhadelossantos.com
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DESCRIPTION
The 5Rhythms® is a dynamic and exhilarating movement meditation that over time, with regular practice, frees your spirit and catalyzes growth of unimaginable heights. Each rhythm - a beat of it's own, a body dialogue with different drums, moods, and motion - leads you into the sweetest and most wild territories of who you really are. This workshop will focus on how we embody each rhythm - how we move each piece of who we are: body, heart, mind, soul, and spirit. Move Your Body. Move Your Life. It's that simple.NOTES
Friday 7-9:30, open
Saturday 1-6 p.m.
$85 Advance, $95 Door
851 W. San Mateo, Santa Fe, NM
Extend your visit to New Mexico by scheduling a private 5Rhythms retreat in Taos, NM with Visudha at Raven's Roost!
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
