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5Rhythms Workshop


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5Ritmi Easter cellebration in Tuscany

Waves
Led by: Olivia Palmer
14 Apr 2017 - 17 Apr 2017
Location: Casa Faustina, Frazione Mora 28
Assisi, Umbria, Italy Show map
Organizer: Olivia Palmer


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DESCRIPTION

During the Easter days, a period that evokes rebirth, we offer the opportunity to spend time together in a protected space surrounded by nature. Through the 5Rhythms, music and nature we will listen to our soul, our depth, our essence. With our mind and the body more free we will have the opportunity to feel the flow of energy in our lives, to listen to our soul, to express our soul through our body, movement and dance. We will dance the maps created by Gabrielle Roth, surrounded and nourished by the beauty of nature and healthy food.

It will be a short journey of three days in which to sow strength and courage that spring brings with it, so changes can flower in our lives. We will dance to be grounded and open to the new and, at the same time, to stay in the continuous flow of the cyclical change of seasons. The teaching of how to stay present and aware when life presents changes and challenges. Dancing the 5Rhythms we can learn to flow through our lives, be decisive, accept and surrender to what comes up, transform and discover parts of ourselves that we have forgotten and welcome, without judgment, our great inner wisdom.
The 5Rhythms - Flow, Staccato, Chaos, Lyrical, Stillness.




NOTES

 This week end will be lead primarily in Italian but also in English.

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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