DESCRIPTION

—Gabrielle Roth, Sweat Your Prayers

Waves are patterns of traveling energy, they are the form of changing and expanding energy. In 5Rhythms we dance with the waves, we dance with the energy flow. On this workshop we will focus on the different ways, how can we develop a more intimate connection to the flow of energy. We will learn how we can find the trust to go with the flow instead of fighting it or sinking beneath it. We will practice on a very simple physical level to receive energy, to move with it and to let it go. As we dance with the waves of the energy we become more fluid, more flexible. We ourselves turn into waves, constantly changing, evolving, expanding. The rhythm of chaos invites us to let go of our usual patterns, and to open the movements to every new possibility that offer themselves.