5Rhythms Workshop

5Rhythms with Ajay Rajani

Waves

Led by: Ajay Rajani

27 Oct 2018

Location: Breeze Yoga Beckenham , 9 Albemarle Road, BR3 5HZ Beckenham, Bromley, United Kingdom

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Organizer: Ajay Rajani

Contact

Phone: +44 (0) 7984 859 046

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DESCRIPTION

Saturday 27th October 2-4pm in the traditional studio

When we move our body and connect with our breath we start to feel what’s truly here in us, around us and through us. We begin to receive the wisdom of the body and become whole again - we become who we are with whatever we bring. We will use the 5 Rhythms Wave - using the rhythms of flowing, staccato, chaos, lyrical and stillness to find new ways of being ourselves, with another and in a group. Hope you can join us and come dance!

Ajay Rajani is an accredited teacher of the 5 Rhythms. His spiritual journey began over a decade ago with a strong practice of seated meditation and this continues to inform his 5 Rhythms teaching where he inspires embodying the moment and allowing your body to be your greatest teacher

£25 Early bird before 13th October 2018

£30 Late bird after 13th October 2018

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WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.