5Rhythms Workshop
5Rhythms® Waves® by Alejandra Rico
Waves
Led by:
Alejandra Rico
24 Oct 2026
Location: The Swell Center , 1955 W. State Road 426
Orlando, Florida, United States Show map
Organizer: Alejandra Rico & The Swell Center
Website: https://alericodance.com/
Contact
Phone: +14072690290
Phone: +14072690290 MAP
DESCRIPTION
Introducing the 5Rhythms Waves by Alejandra RicoA space and time to meet the movement meditation practice The 5Rhythms®; allowing you to be grounded, rooted and expressing yourself, surrendering to the power of the movement of your body, letting go of the heavy stones you carry in your pockets, to experience lightness, meeting the community, and connecting with yourself from the authentic core of your being.
NOTES
The 5R Wave is a map into the 5Rhythms map to introduce the rhythms guided by a 5R Teacher.
So guided by me, accompanied by music I select and play for each Wave, this is your invitation to peel back layers, drop the masks, connect with your roots, meet the community and let your genuine self emerge.
Refund Policy
Ticket price: 20.00 per attendee
No refund policy
www.theswellcenter.com/event-list
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
