5Rhythms Workshop
5Rhythms Movement Meditation
Waves
14 May 2015
Location: Jala Blue
Buena Vista, Colorado, United States
Organizer: Jenna
Website: http://www.visudhadelossantos.com
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DESCRIPTION
The 5Rhythms® are a dynamic movement meditation practice that uplifts the spirit, and deepens creativity. Through giving attention to the attributes of the rhythms of flow, staccato, chaos, lyrical and stillness, you will ride a wave of energy that allows the body to be free, the heart to open, the mind to let go, and the soul to soar. Move your body, move your life!NOTES
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
