5Rhythms Workshop
5Rhythms Introduction
Waves
Led by:
Vehllia Tranne
22 Mar 2015
Location: Presidio Performing Arts Center, 386 Moraga Avenue, Presidio, San Francisco, CA 94129
San Francisco, California, United States
Organizer:
Website: http://www.TheCityWaves.com/
MAP
DESCRIPTION
Each of us is a moving center, a space of divine mystery. ~Gabrielle Roth~5Rhythms is a medicine wheel which begins at the center with a guided musical journey into moving meditation, a wave of five fundamental rhythms: Flowing, Staccato, Lyrical and Stillness.
5Rhythms transcends dance. The movement is the medicine, the meditation and the metaphor. Together we peel back layers, lay masks down, and dance till we disappear…Only to rediscover ourselves through it all.
NOTES
5Rhythms Introduction 1-4pm $35
Sweat Your Prayers 10am -12pm $15
Both $40
Sweat Your Prayers 10am -12pm $15
Both $40
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
