Sunday April 6th 2025, 11am-6pm, AnandaRasa Catawba Farms, 1670 Southwest Blvd. Newton, NC 28656
$125 Payment online: PayPal.me/Chapman5Rhythms
Contact Karen Chapman for any questions at Chapman5Rhythms@gmail.com
Description:
In this workshop, we will move to the Maps created by Gabrielle to fall in love with our bodies. Through movement we will explore all the different ways to move our body parts. We will discover how it is to move fast, slow, up, down and around on the dance floor. We will explore what body parts are challenging to move. Also to find ease, comfort and enjoy moving your body!
We will do some writing and an art experience for self expression!
There is no dance experience required, but to have a curiosity in movement of the body!
“Put your body in motion and your psyche will heal itself.” Gabrielle Roth
About 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide. 5Rhythms® is a dynamic movement practice rooted in the principles that if you put the psyche in motion it will heal itself.
This workshop will count for 1.0 days credit of Waves for prerequisites for Teacher Training.
I look forward to moving with you all! Love K