DESCRIPTION

EXPERIENCE FLOWING: The fertile ground of our being, the luscious continuum of our life force.

In flowing we surrender to our weight and the body’s innate wisdom. Our awareness and connection to our senses, our breath and feet inform our presence and ground our dance. By cultivating this energy, we not only practice being fluid on the dance floor, but we learn to look for the empty spaces in our lives and acknowledge our own inner truth. For each of us this relationship is unique and fascinating. Come and step into your flow!

Join us for one or all of our 2015 series of one-day workshops, 5Rhythms® Fundamentals. This series is for anyone new to the practice looking to dip a toe into deeper waters, anyone practiced seeking to step out on a longer journey, anyone interested in developing a stronger foundation in, and understanding of the practice. In other words - everyone!

Sunday, Jan. 4: Embodied Waves with Jonathan Horan
Sunday, March 8: Experience Flowing with Peter Fodera
Sunday, May 3: Express Staccato with Erik Iversen
Saturday, July 11: Explore Chaos with Marc Lendfers
Sunday, Sept. 13: Expand Lyrical with Meaghan Williams
Sunday, Nov. 22: Examine Stillness with Amber Ryan