5Rhythms Workshop
5Rhythms Fundamentals
Waves
Led by:
Marcia Wakarchuk Jones
31 Mar 2019
Location: Scotibank Dance Centre, 677 Davie Street
Vancouver, British Columbia, Canada Show map
Organizer: Marcia Wakarchuk Jones
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DESCRIPTION
Gabrielle Roth was an ecstatic dance pioneer and a visionary. Her discovery and creation of the 5Rhythms moving meditation practice decades ago at Esalen was one of the first awakenings of conscious dance practice. Since then, many other ecstatic dance practices have been spun off of her web. In this one day workshop, we return to the pure essence of Gabrielle’s teachings and reap the rewards of her transformative moving meditation practice.In this workshop beginners and seasoned dancers will have the opportunity to learn and embody each of the 5Rhythms: Flowing Staccato Chaos Lyrical Stillness™. The 5Rhythms can be described as ecstatic dance but it is much more than that. The practice gives us specific tools to unlock our creative soul-spirit and find freedom in our body, heart and mind!
Using the body as our tool and gateway, we will discover our personal expression of each Rhythm and how they influence all aspects of our lives. This workshop is an invitation to witness and support each other to explore deeply into the 5R practice – a journey of curiosity, personal revelation and self-healing.
“Dance is my gateway to a deeper sense of unity and…it’s my gateway to more deeply live and occupy my body, my heart and my mind.” Gabrielle Roth
NOTES
Sunday March 31, 2019 11:30 – 3:30 pm
Scotiabank Dance Centre
677 Davie Street, Vancouver V6B 2G6
Investment: $55.00 Student rate: $48.00
Early bird, paid in full by March 15: $48.00
email marcia@innerdancer.ca to register
Scotiabank Dance Centre
677 Davie Street, Vancouver V6B 2G6
Investment: $55.00 Student rate: $48.00
Early bird, paid in full by March 15: $48.00
email marcia@innerdancer.ca to register
Refund Policy
No refunds. Credit for future events may be offered by mutual agreement.
Registration Policy
Drop In
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
