5Rhythms Day lab: The journey
Heartbeat
DESCRIPTION
the journey is a 7 hr long dance through the positive side of the heartbeat mapwe we will dance a wave of trust, love, release, joy and compassion.
by moving through 5 waves without a lunchbreak you learn to manage your energy and peel of the layers that are blocking your vibrance
we take time between the waves in the rhythm of stillness to recharge and go deeper. There will be guideness but no teaching. This is a journey designed to discover your magic.
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An uplifting experience!
NOTES
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves