A 5Rhythms and Face Yoga Retreat
10-13/9/21
Ithaca is one of my favourite islands in Greece. I remember the first time i set foot on the island something magic happened. I immediately felt a grounding and a silence within.
It is a lush gree n island with turquoise waters and only a few visitors.
I have chosen Ithaca for my “Returning Home(R)” workshop this September, one of the best months to visit Greece, since the weather is still hot but not too hot to dance and the crowds -if any-away.
Ithaca is the inspiration for this workshop.
“Ret urning Home(R)” as Ithaca is the Home Ulysses was looking to return to for 10 years, “R” in Home(R) because ancient greek poet Homer wrote his story.
We will move and breathe and sweat to return to our own home, our Body. As we will be in process we will use the 5Rhythms® practice to return within, to feel at home with our very own self, to allow the body to show us the way to Us.
PLUS! Fotini Karageorgou will be teaching some Face Yoga sessions, an amazing tool you can take with you after you leave the island.
You can find about Fotini here: https://www.facebook.com/face.yoga.art
Durig this time an art festival is also taking place in Ithaca, Paint the Lyric, where artists all over Greece and abroad will exhibit their art inspired by Ulysses quest. Really exciting!
So, come join us and likeminded people this September in Greece.
The package includes 3 nights accommodation, brunch, dinner and the classes on the 10th to the 13th.
Cost:
Person in Single Room 375,00€ (SOLD OUT )
Person in Double Room 315,00 €
Person in Triple Room 290,00 €
Price does not include VAT
Our accommodation is at Sarakiniko Villas, overlooking Filiatro beach, a 10 minutes walk (if you are not stopping for photos) where our restaurant for breakfast and dinner and the workshop area is located.
http://www.sarachinikovilla.gr/el/index.html
You can come earlier and stay longer, but please make sure you communicate this at patty5rhythms@gmail.com in advance so as to secure your booking
Find your ferry here:
https://www.ferryscanner.com/el/ferry
Daily Schedule
10/9 Arrival - Free time and afternoon welcome circle 19:30 / dinner
11/9 - 12/9
09:00-09:30 Guided Breathing and Face Yoga
09:30-11:30 5Rhythms
11:30 Brunch/Free time to enjoy the sun and the sea
18:00-18:30 Guided Breathing and Face Yoga
18:30-20:30 5Rhythms
21:00 Dinner
13/9 Departure
For bookings
https://docs.google.com/forms/d/e/1FAIpQLSe2Gvfc18WJ-ZScCkZbPevfensVfPw4Zihfw8XJBVicO76lfw/viewform
Our accommodation
https://ithacagreece.com/sarachiniko-villa/sarachiniko-villa.html
Our Restaurant
Our Festival
https://www.facebook.com/paintthelyric