The backbone of this exploration is the 5Rhythms® movement practice which cultivates an open mind, grounded body and a heart of generosity. Kinesthetic learning is an entry point to understanding our complex relationship to resourcing ourselves in a consumer driven world. The body reveals many truths. It is the instrument and the container of our stories. When we unravel the rhythms within, a treasure-filled kingdom is revealed.
No previous experience is required in order to participate in this transformative workshop. This workshop counts towards 5R Teacher Training electives pre-requisites.
Venue: Beach United Church, 140 Wineva Ave, Toronto, ON
Hours: Friday 7-10pm, Saturday 12-7pm, Sunday 2-7pm
Tuition: $225 Early Bird by Oct 25, 2019 / $250 Regular after Oct 25, 2019 $35 Friday only
Contact: Layah at layah@layahjane.com
REGISTER HERE: https://heartspaceproductions.wufoo.com/forms/m1hz2hn408gqdtk/