5Rhythms Workshop
Re/Member
Waves
Led by:
Lucine Eusani
19 Sep 2026 - 20 Sep 2026
Location: Elwood Angling Club, 3 Foreshore Drive Elwood VIC 3184
Melbourne, Victoria, Australia Show map
Organizer: Lucine Eusani
Contact
Phone: +61 (0)487 697 483
Phone: +61 (0)487 697 483 MAP
DESCRIPTION
Blending the transformative practices of 5Rhythms and Somatic Internal Family Systems (IFS), this workshop offers a deeply experiential space to explore the relationship between body, psyche, emotion, and inner multiplicity. Through movement journeys, guided somatic inquiry, parts mapping, partner and group exercises, journaling, ritual theatre, and spacious integration practices, we will explore how our inner worlds live and move through the body — and how movement can become a pathway toward healing, compassion, expression, and reconnection.This is not a workshop about performing, fixing, or becoming someone else.
It is about creating enough safety and curiosity to meet ourselves more honestly — exactly where we are.
Saturday 2:30-6:30pm
Sunday 12:30-5:30pm
No previous experience with 5Rhythms, IFS, dance, or therapy is required.
All bodies, identities, ages, and levels of movement experience are warmly welcome.
Come as you are.
Move as you can.
Remember what has always been there.
NOTES
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
