5Rhythms Workshop

"5RHYTHMS - ELEMENTS - EMOTIONS"

Heartbeat, Waves

Led by: Silvija Tomcik

30 Apr 2025 - 4 May 2025

Location: Espai Cosmos Poblenou , Carrer Pere IV, 78

Barcelona, Catalunya, Spain Show map

Organizer: Juli Borras

Website: https://plesritmova.net/en/event/barcelona-2025-04-30/

Contact Phone: +34 660 84 07 34

MAP

DESCRIPTION

“5 RHYTHMS – ELEMENTS – EMOTIONS”

5Rhythms® Waves and Heartbeat Level

Rooted in the 5Rhythms’ embodiment practice.

Inspired by the elements’ wisdom and poetry.

Dancing with the heart’s vocabulary; our instinctive emotions.

On this workshop we will explore how are they all connected with each other: Rhythms, elements and emotions.

Learning through experience.

Moving through emotional constipation and mental confusion.

Breathing through it all.

“The five rhythms are a map to everywhere you want to go, on all planes of consciousness – inner and outer, forward and back, physical, emotional, and intellectual. They are markers on the way back to a real self, a vulnerable, wild, passionate, instinctive self.” Gabrielle Roth

NOTES

“Silvija’s way of teaching? Strong and soft, passionate and gentle, wise and tactful, straight and humble, modern and ancient. She knows most of the places, you were. She’s a woman with all of the amazing dark and soft feminine energies, what can you seduce for the rhythms. She’s a mother who accepts you as you are. She is a warrior healer, who helps you facing with your shadows without a judgement, and helps to break through them. She is a teacher, who shows the path, but let you to be free. Dancing with her guiding, you can go to your edges safe. She is a midwife, who helps you to be born in your real self.” Zsuzsanna Kiss, 5Rhythms Teacher

Prerequisites: minimum 20 Waves 5Rhythms hours or one weekend 5Rhythms workshop

This workshop counts towards 5Rhythms Teacher Training as a 2,5 days of Waves and 2 days of Heartbeat.

Workshop is led in English and translated into Spanish.

Prices:

Early Bird price 315€ until 15th of February. Full price is 360€.

Bookings with non-refundable deposit of 100 Euro.

Schedule:

April 30th: 7pm – 9:30pm

May 1st: 11.00am – 6pm

May 2nd: 11.00am – 7pm

May 3rd: 11.00am – 7pm

May 4rd: 10.00am – 5pm

Refund Policy

Registration Policy

Pre-Registration Required

WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves