5Rhythms Workshop
RELEASE
Waves
Led by:
Vehllia Tranne
11 Dec 2016
Location: Civil Service Club, 60 Tessensohn Rd, Singapore 217664
Singapore, Singapore Show map
Organizer: Jada Jane Boh
MAP
DESCRIPTION
"When I am dancing, it feels like my prayer. It's like an offering. I offer my head back to the dance, I offer my shoulders back to the dance, my elbows, my hands, my spine, my knees, my feet, my whole self, my bones, my blood, my experience, my suffering. I offer it all back to the dance and I say: take it, do whatever you want with me. Release me." ~Gabrielle Roth~Release all that is accumulating in our system that creates clutter and useless weight. In our mind, in our body and in our soul. So many ways to do it. We dance it. We find our soft feminine side in Flowing, explore our strength and determination in Staccato, as we let go, surrender and release all that needs to be released in Chaos; to get lighter and celebrate our renewal in Lyrical, when we finally rest and find peaceful breathing in Stillness.
During our time together, in a safe and sacredly held space we will build up our confidence and strength to step into a journey that will surprise and excite all of us to dance and be danced.
No experience and prerequisite required. Just your curiosity, commitment to be present and open heart. This is an unique opportunity to deepen your knowledge of the 5Rhythms and to experience how this practice can be powerful, enriching and transformational.
NOTES
Workshop Schedule:
Sunday, December 11 (6:30 - 9:30pm) Singapore Timezone
Energy exchange: SGD $45 at the door OR SGD $40 advance payment (full prepay)
Please email Jada Jane: jadajane04@gmail.com for payment details
Location:
Civil Service Club (Dance Studio - Level 1)
60 Tessensohn Rd
Singapore 217664
All workshop hours count as Waves towards Teacher Training for 5Rhythms Dancing Path
Sunday, December 11 (6:30 - 9:30pm) Singapore Timezone
Energy exchange: SGD $45 at the door OR SGD $40 advance payment (full prepay)
Please email Jada Jane: jadajane04@gmail.com for payment details
Location:
Civil Service Club (Dance Studio - Level 1)
60 Tessensohn Rd
Singapore 217664
All workshop hours count as Waves towards Teacher Training for 5Rhythms Dancing Path
Refund Policy
No refund
Registration Policy
Drop In or Pre-Register
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
