5Rhythms Workshop
Pride and Joy
MAP
DESCRIPTION
This workshop is guided in English with translation into Bulgarian.
Good pride represents our dignity and self-respect. In this workshop we investigate what is most important for us in life and how we increase our self-respect. We make time to share parts of our history and use the liberating power of the 5Rhythms Wave to let go of ballast we don’t need. We will dance deep and celebrate life and be grateful for what we have in this moment.
Our heartbeat, body and breath.
5Rhythms is flowing, staccato, chaos, lyrical and stillness®. 5 ways of moving representing 5 ways of being. With feets, hips, head, hands and breath. We practice to move it all and release the dancer in us. The outcome might be very liberating and alive in the moment. This workshop is open for everybody. No experience in 5Rhythms is needed. Take a breath
..and dance with us!
NOTES
Friday evening 17 February 2017 from 19:30 - 22:00 (*)
Saturday 18 and Sunday 19 February 10:30 - 17:30
Art Center Mushmula, Mladost 1, Dimitar Dospevski 9, Sofia
If booked and paid before 31 December 2016 € 90,-.
If booked between 31 December and 31 Januari 2017 € 100,-.
Regular price € 120,-.
(*) The Friday evening entrance is € 15,- and is open for everyone, with or without dancing the weekend.
Contact & booking: Alina Dancheva, alisna@gmail.com or +359 899 982570.
Registration Policy
WORKSHOP LEVEL DETAILS
PREREQUISITES: No prerequisites required.
