Playfulness
Heartbeat
DESCRIPTION
Movement enlightens, changes our perspective, gives emotions gateways for creative expression. The 5R can help you move through any difficult situation, any must/need to in an honest uplifting way. Let's dance as the artist each of us is. no one can dance the way you dance the moment of your life.
NOTES
in the morning there is a wave (10:30-12:30) open to everyone. the Playfulness workshop is in the afternoon from 13:30-18 and here registration in advance is necessary
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves