POSSIBILITIES
Waves
DESCRIPTION
A new year - a fresh approach! What limiting patterns or beliefs might be holding you back from tapping your creative potential? Discover new ways of moving, both physically and mentally, via this 5Rhythms® moving meditation workshop. By embodying the universal rhythms, Flowing, Staccato, Chaos, Lyrical & Stillness, we explore the nature of who we are and how our energy moves. Bringing awareness through our body’s intelligence generates transformation. Break through to greater possibilities through this simple, powerful and healing practice. Open to all abilities & levels of experience.
“Between the head and feet of any given person is a billion miles of unexplored wilderness” ~ Gabrielle Roth
Early Bird (by Jan 5) : $85
Regular $99
11 am - 5 pm
One hour tea break
Register & Pay Online here
NOTES
Refund Policy
Registration Policy
Drop In or Pre-Register
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.