5Rhythms Workshop
One Day Workshop
Waves
Led by:
Caitriona Nic Ghiollaphadraig
25 Nov 2018
Location: The Sanctuary , Stanhope Street, Dublin 7, Ireland.
Dublin, Dublin, Ireland Show map
Organizer:
Website: http://embodiedbrain.ie/
Contact
Phone: 00353868753251
Phone: 00353868753251 MAP
DESCRIPTION
One Day Movement Meditation Workshop
With Caitríona Nic Ghiollaphádraig
In The Sanctuary, Stanhope Street, Dublin On Sunday November 25th 2018
Would you like to learn to be kinder to yourself?
A day combining Mindfulness Self Compassion (MSC) and 5 Rhythms Movement Practice MSC enables us to respond to difficult moments in our life with kindness, care and understanding. 5 Rhythms allows us to fully embody all of these qualities in a wholehearted way.
NOTES
To Book: Contact The Sanctuary Phone : (01) 670 5419
Email: enquiries@sanctuary.ie
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
