Part two- Shadow Land
September 22-24 - Rome
In this workshop we will investigate the ‘blocks’ to our movement vocabulary and find ways to express through the “shadow’ of the 5 rhythms map, why we sometimes feel inert, stuck, unable to move, tense, our thinking mind is on overdrive, we ‘check out’ of our body, we become distracted, it is a challenge to stay moving and be present.
The only way out to freedom is through these places, when we are aware of our patterns in the shadow we can begin to transform ALL human experience into moving art.