5Rhythms Workshop
Nnew year spiral dance
Waves
Led by:
Mary Hedger
30 Dec 2018
Location: URC Princes Street, Central Norwich, URC Princes Street, Norwich, NR3 1AZ
Norfolk, United Kingdom Show map
Organizer: Mary Hedger
Website: http://www.maryhedger.com/
MAP
DESCRIPTION
We come together to explore our individual experience of 2018 and to release the tension of difficulties in this shared creative space. The intention is to give soulful respect to the earth, that sustains us. To expand ground and explore rootsWe dance the unique vitality of the 5Rhythms Waves map to inspire us to bring more of who we are to 2019.
Please bring sugar free snacks to share, during times of rest throughout the day. Free herbal tea is included.
Arrive from 10.30am for an 11a.m start. No need to book you can drop in.
Workshop is from 11am until 4pm.
£25 standard
£20 low income and concessions
Work exchange is also welcome please contact Mary
NOTES
Refund Policy
Registration Policy
Drop In
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
