Moving from Discovery
Waves
DESCRIPTION
In Life and in the dance there is the opportunity to loosen effort and magnify pleasure; to identify old moving habits and to ignite new ones. Are you willing to co-create within the group resonance of a 5Rhythms honest, authentic and open movement space while nourishing parts of you that are blocked or forgotten? If yes, then come join us in illuminating and welcoming a fresh and deep relationship to yourself , and to your bones, your flesh and your fascia.
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.