5Rhythms Workshop
Moving Bodies - Open Hearts
Heartbeat
Led by:
Alexa Schmid
4 May 2015 - 9 May 2015
Location: Sundance Nature Village
Tekirova Antalya, Turkey
Organizer: Natalie
MAP
DESCRIPTION
Why come to Moving Bodies – Open Hearts? • Both introductory and advanced levels of practice • The drive and attention of two teachers • A truly international group • An amazing welcoming place hidden away from built-up areas • Secluded beaches and daily beach time • The sun, sea and delicious Turkish food Together, we will have five days to go deep into our practice. First and foremost, our dance will get us to drop into our bodies, switch on our intuitive physicality, let go of the mind’s endless chatter. Then, we will go deeper and find shapes and movements for our emotions, our memories, our relationships, our hopes and dreams. ...practicing fluidity and openness in our bodies and hearts ...being our true selves and supporting each other ...dancing, feeling, being...NOTES
https://www.facebook.com/events/798708210194796/?fref=ts
http://www.sundancecamp.com/en/
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves
PREREQUISITES: Waves
