5Rhythms Workshop
Move and Sit
Waves
Led by:
Bettina Rothe
18 Jan 2014
Location: Sacred Space
Vancouver, British Columbia, Canada
Organizer:
MAP
DESCRIPTION
Conscious Movement Practice teaches us how to let go into presence. Sitting Meditation Practice teaches us how to stay present with life as it is. These two can prepare us and give us an embodied knowing of how to inhabit the quiet bead of stillness at the heart of being receptive to ALL of our life experiences. In this afternoon of taking refuge we will explore the interplay of stillness and motion. No previous experience is required in order to participate.NOTES
Move and Sit
With Bettina Rothe & Joy Kerfoot
Time: January 18, 2014
1:00 PM – 5:00 PM
Location: Sacred Space, 3574 W 4th Ave, Vancouver, BC
Cost: $45-$60 sliding scale
Information & Registration: Joy Kerfoot/ 778-229-0319
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
