What keeps us from truly seeing each other and being seen? What allows us over and again to fall into perennial patterns in relationship that separate us and can keep real intimacy elusive. How can we reclaim the truth we are? The heartbeat work is an engaging process of fluid connection to self; a meeting in ourselves with what has isolated us from our authenticity and an opportunity to reclaim the spirit we had as a birthright. From this place we may meet one another; clear eyed and heart opened. Gently and yet dynamically liberating our lives and partnerships. This weekend is a valuable resource for those in relationship and those seeking relationship. Jo Cobbett has been leading classes and workshops in Los Angeles and around the world for 20 years. Following her passion for movement, she excels in catalyzing community and creativity. More info regarding Jo Cobbett's global dance events go to www.movinground.com

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves