5Rhythms Workshop
MEETING THE MOMENT (a Relational Workshop)
Waves
Led by:
Jo Bainbridge Cobbett
3 Apr 2015 - 4 Apr 2015
Location: First Friday's and Yoga Soup
Santa Barbara, California, United States
Organizer:
MAP
DESCRIPTION
Join the dance of exploring the rich terrain of these rhythms and our relationship to self & other. Meeting each presenced moment in movement and exploring the maps of Gabrielle Roth: The landscape of our ground, expression of our heart, connection in surrender, liberation in our letting go & spaciousness within. Explore the textures of relationship to each other in each of these endlessly fascinating maps while becoming your fully embodied self and finding home. All are welcomed in this Waves level workshop. For every level of experience their are riches here.NOTES
8:30-10:30pm Friday April 3 @ Dance Tribe: Gustafson Dance Studio 2285 Las Positas Road SB $15 drop in & pay at the door.
1–7pm Saturday April 4 @ Yoga Soup 28 Parker Way Santa Barbara CA 93101 $80 ($70 by March 15)
To Join us phone: 805 965 8811 or email soup@yogasoup.com
Jo Cobbett has been leading classes and workshops in Los Angeles and around the world for 20 years. Following her passion for movement, she excels in catalyzing community and creativity.
read more about Jo at: http://movinground.com
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
