Lionheart
Heartbeat
DESCRIPTION
In this Heartbeat workshop we will focus our movement investigation on the energy of Fear and courage. The map of the 5 Rhythms will hold us while inviting us to explore the energy of emotion, the dance and essence of Fear, and the courage to step out and be ourselves in our emotional truth.
NOTES
Friday 7-9PM
Sat 11.30-5.30
Sun 11.30-5PM
Godmersham and Crundale Village Hall
Cost £135 or £115 early bird paid in full by May 1st
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves