5Rhythms Workshop
Light & Shadow
Waves
3 Feb 2017 - 5 Feb 2017
Location: The Yoga Tonic, 1548 G Street, Unit 7
Salida, Colorado, United States Show map
Organizer: The Yoga Tonic
Website: http://www.visudhadelossantos.com
MAP
DESCRIPTION
Each of us has light and shadow within us, waiting for expression and release. Each of the 5Rhythms® - Flow, Staccato, Chaos, Lyrical and Stillness – also has its own innate and unique gifts and hidden manifestations of energy.Mostly, us humans let the light parts we really enjoy be seen by the world, and then there are the parts that are dark and difficult that we avoid, ignore and pretend don't exist. These dark and difficult places accumulate energy, and use up vital force in ways that are destructive. Using the innate gifts of the rhythms, we will dance with both sets of energy as a way to explore and stay as present as possible to every moment and every instance; and to embody the light, beautiful, creative vital energies. Exploring the dichotomy of life while simultaneously embracing the shadows, can release your unique brilliance into full illumination.
NOTES
Fri 6:30-9:30pm
Sat 10:30am-5:30pm*
Sun 11:30am-3:30pm*
*we will break for lunch
Refund Policy
No refund within 24 hours of workshop commence.
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
