Letting Go
Waves
DESCRIPTION
To let go... it's something we want to do or we think we should. What stops us? Where are we clinging to old habits and stories that may no longer serve us? What easy tools might help us release? The 5Rhythms® moving meditation is a profoundly healing practice that invites participants to free themselves in simple and effective ways. Open to all levels of experience and abilities, this workshop explores the art of letting go, creating more space for new possibilities to open.
NOTES
October 13, Friday night intro Saturday, Oct 14 Day long workshop
Early bird $85 for Saturday
$99 for both Friday & Saturday until Oct 1
Regular Saturday $99
Regular both Friday & Saturday $109
Friday night only $25
Register here
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.