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5Rhythms Workshop


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Layers of Love

Heartbeat
Led by: Jonas Klingberg
28 Nov 2014 - 30 Nov 2014
Location: Kunskapsgallerian, 4th floor, Marcusplatsen 7, Sickla
Stockholm, Sweden
Organizer:


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DESCRIPTION

Are you looking or longing for Love? Are you clinging to or rejecting Love? Do you have a perfect story to prove it right? Who are you without your patterns and stories? The invitation for this 5Rhythms® weekend is to allow the dance to peel, melt and shed skin and layers with the purpose to connect with the core center and inner ground of yourself. In this inner place words and stories can’t label or describe your experience. The only language present is the movement, the expression and awareness of your own body and breath that will guide you, softly, clearly, subtly or directly if you are willing to listen. In this dance workshop we use the 5Rhythms® maps and magic of the non-verbal language of movement in the exploration and investigation of love’s different shapes, forms, feelings and layers. 5Rhythms is improvised, meditative movement that unleashes the dancer in everyone. No previous experience is required, only an open and curious mind and heart. Layers of Love is a Heartbeat level workshop, which is open to everyone, beginners and experienced dancers alike. The Friday evening serves as an introduction to 5Rhythms and is therefore an essential prerequisite for Saturday and Sunday for those with no previous experience of 5Rhythms.

NOTES

TIMES: Fri 28 November Open Class 19-21 (drop-in) Sat 29 November 11-18 Sun 30 November 10-16 PRICE: Whole weekend Fri-Sun: 1.950 SEK. Fri evening only: 250 SEK. REGISTRATION: Email Mona at info@bodymoves.se Booking fee for workshop 700 SEK, to BG 216-0968, please write your name! Last sign up 10 November. PAYMENT FROM ABROAD: IBAN: SE16 5000 0000 0510 8102 5255 Bic/swift: ESSESESS Bank: SEB Account holder: Mona Edwertz Warmly welcome!!

WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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