5Rhythms Workshop
Joy Enjoy In-joy
Waves
Led by:
Caitriona Nic Ghiollaphadraig
18 May 2019
Location: Maria Assumpta Hall , Station Road, Ennis Co. Clare
Ennis, Clare, Ireland Show map
Organizer: Bridget Ginnity
MAP
DESCRIPTION
Joy Enjoy In-joy
Many of us think that being happy or joyful is something that will happen to us....as if we had no control over having it in our lives. Well the good news is we can train ourselves to be joyful step by step. We will use the 5 Rhythms Movement Practice, Mindfulness Meditation and up-to-date Neuroscience as the basis of our exploration as we take the first steps on the journey to developing a friendly compassionate relationship with our joy.
Date: Saturday May 18th 2019
Time: 10.30am to 5.30pm
Cost: €70
Early Bird: €60 if paid in full by May 10th 2019
Booking: Paypal www.embodiedbrain.ie
Email: caitriona@embodiedbrain.ie
NOTES
Refund Policy
Deposits of €30 is non-transferable and non-refundable
Registration Policy
Drop In or Pre-Register
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
