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5Rhythms Workshop


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Inspiration

Waves
21 Oct 2016 - 23 Oct 2016
Location: Centre Wakefield La Pêche, 38 Valley Drive, La Pêche (Exit 28), J0X 3G0 (25 minutes north of Ottawa)
Ottawa, Ontario, Canada Show map
Organizer: Alana ODonnell


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DESCRIPTION

When we soften into rhythm and movement, the veils of our awareness melt. Inspired truth births into our dancing bodies as we release emotional stories that have held us back. Emotion with nowhere to go can be destructive. However when we dance, channeled emotion turns into inspired creativity. Opening to this authenticity reveals truth that can guide our lives and re-inform our cells with the resonance of empowered inspiration.

Your inner muse will move you throughout this weekend movement meditation workshop.

"Your only limit is you" – Evangelos

This life-transforming practice is suitable for all ages and all levels of physical fitness. It supports whatever practice you are exploring now, or offers an excellent start to self-exploration.

No previous experience is necessary.



NOTES

Location:
Centre Wakefield La Pêche, 38 Valley Drive, La Pêche (Exit 28), J0X 3G0 (25 minutes north of Ottawa. Ride Sharing Available)

FRI NIGHT  7 - 9:30 pm,  SAT  11 - 6 pm,  SUN  12 - 6 pm

COST: $225 early registration, with payment on or before October 2nd, 2016

$250 registration after October 2nd, 2016

                75% refundable until October 14th

Friday only: $35 (no need to register, pay at the door)



Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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