When we soften into rhythm and movement, the veils of our awareness melt. Inspired truth births into our dancing bodies as we release emotional stories that have held us back. Emotion with nowhere to go can be destructive. However when we dance, channeled emotion turns into inspired creativity. Opening to this authenticity reveals truth that can guide our lives and re-inform our cells with the resonance of empowered inspiration.
Your inner muse will move you throughout this weekend movement meditation workshop.
“Your only limit is you” – Evangelos
In this movement workshop you will dance through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness feeling your body's energy guiding you to live your passion with clarity and creative action. Flowing inspires us to renew, Staccato inspires us to find clear direction, Chaos inspires us to surrender to something larger than ourselves, Lyrical inspires us to connect and Stillness inspires us to take refuge in the breath of silence.
This life-transforming practice is suitable for all ages and all levels of physical fitness. It supports whatever practice you are exploring now, or offers an excellent start to self-exploration. No previous experience is necessary.