Sometimes we turn inward, attending to our innerworld, listening to the dreams and feelings that are moving there.

And sometimes we turn outward, meeting the lifearound us, finding adventure and stimulation in the space beyond ourselves. 

Most of us find one easier than the other, thougheach has its difficulties.. Sometimes the world is a scary place, and sometimesour own circle is a prison. 

When we’re in balance, there’s a natural movementbetween the two.

Like the tide. We go in to nourish, reflect, andrest. We come out to engage, create, connect. 

And then there’s the relationship between the two..

How do we let the world in, to receive it, withoutbeing overwhelmed?

How do we bring our inner riches out into form andrelationship? 

This is a weekend to explore, through the 5Rhythms, the movement of this basic polarity: active, receptive; yin and yang;out and in..