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5Rhythms Workshop


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In & Out

Waves
Led by: Andrew Holmes
17 May 2025 - 18 May 2025
Location: Thirlmere Recreational Hall, Stanah Lane, Thirlmere CA12 4TH
The Lake District, United Kingdom Show map
Organizer: Helen


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DESCRIPTION

Sometimes we turn inward, attending to our inner world, listening to the dreams and feelings that are moving there.

And sometimes we turn outward, meeting the life around us, finding adventure and stimulation in the space beyond ourselves. 

Most of us find one place easier than the other (though each can have its difficulties).. Sometimes the world is a scary place; and sometimes our own circle is a prison. 

When we’re in balance, there’s a natural movement between the two..
Like the tide. We go in to nourish, reflect, and rest. We come out to engage, create, connect. 

And then there’s the relationship between the two..
How do we let the world in, to receive it, without being overwhelmed?
How do we bring our inner riches out into form and relationship? 

This weekend, as we dance together, we'll explore the movement of this basic polarity:
active, receptive; yin and yang; out and in..



NOTES


Fri 16th May 7 - 9.30pm.   Sat 17th 11am - 6pm.   Sun 18th 11am - 5pm

Thirlmere Recreational Hall, Stanah Lane, Thirlmere CA12 4TH  

Cost: Weekend £130   (£115 if booked by Mar 31st)
         
Friday eve £15   (£10 if booked with the weekend) 

To book:  please visit www.cumbriawave.dance
Or with any questions:  contact Helen at helen@cumbriawave.dance

Plenty of accommodation options nearby, inc camping & sleeping in the hall 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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