INTIMACY
Heartbeat
DESCRIPTION
“Intimacy is an open path, a bridge between my heart and yours. We get stuck on the bridge because we don’t want to pay these tolls: total surrender to vulnerability, spontaneity, and an open, unguarded heart.” Gabrielle Roth
As more intimate we can be with our body and its movements, we are creating a good ground for intimacy with our heart, and its movements. Each dance with ourself is a brick on the bridge for dancing with another.
On this workshop, the invitation is to find the intimacy with our fear of being our own true self, vulnerable and strong and exploring how is that affecting our meeting with another soul. We will dance again and again, sometimes stuck dances, sometimes fluid dances, on this path of intimacy. Moving from “what will happen if I , what will happen if you, what will you think and what will I do, and who knows what could happen…” into being comfortable and surrendering to the unknown between two of us.
NOTES
This workshop counts as 2 days of Heartbeat Level Prerequisites towards the Teacher Training.
Silvija's teaching is warm and clear, a fine balance of strong clarity and tender vulnerability. She is respectful of the vulnerability of the human heart, while standing strong in her commitment to do what is needed. I felt that we were on a journey together and together we would face the risks of letting the heart be.”
” Rose Karen Ramsay, 5Rhythms Teacher
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves