5Rhythms Workshop
Here and Now
Waves
Led by:
Jean Rankin
23 Mar 2018 - 25 Mar 2018
Location: A Mindfulness Life Center, 10309 N Scottsdale Rd, Scottsdale, AZ 85253, USA
Scottsdale, Arizona, United States Show map
Organizer: Nina Smith
MAP
DESCRIPTION
"We dance because it’s the fastest, most direct route to the truth—not some big truth that belongs to everybody, but the get down and personal kind, the what’s-happening-in-me- right-now kind of truth. This is not always easy for us to access—we have to navigate some very deep past, as well as the probable futures we drum up to feed the fear that drives us round the same circles, day in and day out” Gabrielle RothAt this time of Spring Equinox and its perfect balance of light and dark, we will uncover, move with, embrace and release some unknown parts of ourselves as well as the parts we already know and love. This way we can welcome them all into the truth of the Here and Now, growing into greater fulfllment and balance in a grounded, down to earth way.
The 5Rhythms Waves maps will be our guide as we discover and explore our
Present Body
Awake Heart
Clear Mind
Creative Soul
Connected Spirit
Suitable for beginners and experienced dancers alike.
Prerequisites: an open mind and a willingness to go beyond the known and into the unknown of the HERE AND NOW.
NOTES
The Friday evening , 7-10pm will be an open class held at the Mindfulness Life Center in Scottsdale.
Saturday and Sunday sessions will be in the NRG Ballroom 931 E Elliot Rd, Ste 101, Tempe, Arizona 85284
Saturday and Sunday sessions will be in the NRG Ballroom 931 E Elliot Rd, Ste 101, Tempe, Arizona 85284
Refund Policy
In the event of cancellation, tuition is refundable minus a $50 administrative fee until 2 weeks before the workshop starts. After that, 50% of tuition is refundable until the workshop starts. After that, no refunds will be made.
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
