Heart of Gold
Heartbeat
DESCRIPTION
We can’t control the circumstances of our birth – or the challenges and gifts Life presents to us – but we can turn towards these gifts and challenges with the intention of doing our own work, meeting Life as it is, and strengthening and purifying our heart.
In this workshop we will engage with the wisdom, subtlety, and vitality of the heart through a process of transmutation: using the 5Rhythms® maps as a container and our instinct as our guide, we will shine light into dusty corners, turn over the rich muck of unexpressed emotion, tend to our tender places, and welcome the glint of buried treasures, too.
Together, and with a gentle touch, we will apply ourselves to the work of refining our own raw materials – spinning the straw of apparent misfortune into embodiment, art, maybe even gold.
NOTES
Friday 6:30 to 9:30 pm
Saturday 11:00 to 6:00 pm
Sunday 11:00 to 5:00 pm
Cost: $235 or $265 with scholarship donation
$210 early bird if paid in full by February 23rd
Some partial scholarships are available – please contact Marcia to inquire.
Registration via e-transfer or cheque to marcia@innerdancer.ca.
This workshop fulfills 2 1/2 days credit as a Heartbeat prerequisite for Cycles.
*Car pooling and easy transit options will be available*
Refund Policy
For cancellations two or more weeks before the workshop, we will issue a full refund minus a $25 processing fee. Cancellations one week before the workshop will incur a 25% processing fee. For cancellations within one week of the workshop, we will issue a refund only if another participant fills the cancelled spot: when a replacement is registered we will issue a refund, minus a 25% processing fee, to the original participant. If a participant does not show up for the workshop without communicating to us, their payment will not be refunded.
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves