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5Rhythms Workshop


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Heartbeat Training Module 1

Heartbeat
Led by: Jonathan Horan
10 Nov 2014 - 16 Nov 2014
Location: Westerbeke
Sonoma, California, United States
Organizer:


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DESCRIPTION

THIS WORKSHOP IS NOT OPEN TO THE GENERAL PUBLIC. FOR EXISTING CERTIFIED 5RHYTHMS TEACHERS ONLY.

By Application Only. Learn how to become a certified 5Rhythms teacher.

NOTES


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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