Healing Vibrations and Healthy Movement
Waves
DESCRIPTION
Learn the 'wave' and other movement & embodiment practices of the 5Rhythms for greater health and sense of well being. The process and practice of the 5Rhythms (flow, staccato, chaos, lyrical, stillness) offers personal insight, access to bodily wisdom, and a path to personal transformation.
NOTES
Two part session.
Friday, Jan. 3rd 7-9 $30 (standard)/$25 (early by 12/20)
Saturday. Jan 4th, 1-5 $50 (standard) /40 (early by 12/20)
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.