It is said that home is a feeling, not a place.
A sense of safety, belonging, cared for, cocooning.
Many of us on this island live away from Home.
But do we really?
Where and how do we feel at Home?
Are we at Home in our body?
In this 4 hour workshop, we will use the 5Rhythms map to explore an embodied sense of Home. Flowing at Home, Expressing a clear sense of safety, Letting go of attachments to Home, Shape shifting Homes and Finding Home within.
We will dance, share, learn from one another and create a safe Home on the dance floor.
And at the end, our feet will need a good homy rest, like chilling near a warm wood fire after a long walk Home.
This workshop is designed for everyone, of every age and shape.