DESCRIPTION

"The seed cannot sprout upwards without simultaneously sending roots into the ground." ~~ What part of you needs to deepen as you rise up? ~~ What do you need to unravel that's hidden in the dark while you are moving toward the light? ~~ How can you find balance exploring the depth of your being while moving upward? ***** Join us for this full day of essential 5Rhythms dance practice to discover, experience and re-visit the fundamental principals of this transformational Moving Meditation. >>> Alessandro and Vehllia are Certified 5Rhythms Teachers and accredited 5Rhythms Teachers Association members. All of their workshops and classes count towards The Dancing Path to 5Rhythms Teacher Training. Together, they offer more than 10 years experience in 5Rhythms dancing, music, theater and performance background, healing, spiritual practices and shamanism, offering heartfelt and intuitively crafted experience and support for each dancer, holding a safe and transformational space for all.