Gender Rhythms
Heartbeat
DESCRIPTION
A 5Rhythms® movement weekend in Sweden with
Deborah Jay-Lewin (UK).
A workshop for men and women – for our masculine and feminine aspects – for our separateness and wholeness. My heart aches – does yours? There is so much to celebrate in myself and in YOU, all you gorgeous men and women on the dance
floor, to be grateful for, to acknowledge and still, there is so much
more of the mystery to expand into...
These few days are a time to invite in and make space in the dance
for your feeling natures; exploring where it is scary and exciting,
and what you accept or reject, in yourself or others. Expressing your
frustration and passion as women and men; being nourished and
liberated by all that energy that gets repressed or misdirected ...
because there is grief and sorrow, lots of it, for our personal and
collective journeys. My prayer is the dance will liberate your innate
generosity, authentically, so you can with love, compassion and
deep soulful honouring meet the oh so tender and delicate fragility
and resilience of your shared humanity...
I have been offering Gender Rhythms for over 16 years and am
loving the way the material is evolving as I grow and invite more
risks and emotion into the exploration. I’m looking forward to the
privilege of sharing this journey with you.
NOTES
TIMES: Friday 7.30-10pm (open class),
Saturday 11am-6pm and Sunday 11am-5pm.
COST: Weekend Fri-Sun 1950 SEK Weekend Sat & Sun
1750 SEK, Fri only 300 SEK
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves